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February 2009 Blog Posts (1)

Attention College Going Cousins! Some Helpful Information I Learned Today...

Too much stress!!!



We filled out a student stress scale today in my Kinesiology class. I scored a 311, which means I have a high health risk. We learned some time management and stress relief techniques that I really need to start using. For example: I need to prioritize certain things in my life: Reaching my life goal, things I have to do, and eliminating time wasters (T.V. is my worst one!). Setting goals and actually writing them down helps you focus on the important things in… Continue

Added by Krista Brunelle on February 21, 2009 at 1:48am — 1 Comment

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